{"title":"Resistance \u0026 Strength","description":"\u003cp\u003eBuild real strength anywhere. Our resistance and strength training gear is designed for full-body workouts at home, in the gym, or on the go.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eResistance bands and pull ropes for full-body training\u003c\/li\u003e\n\u003cli\u003eAdjustable squat trainer for lower body power\u003c\/li\u003e\n\u003cli\u003eWrist and ankle weights for added intensity\u003c\/li\u003e\n\u003cli\u003eGrip and forearm strengtheners for total hand strength\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"5-levels-resistance-bands-with-handles-exercise-workout-for-men-women-strength-training-gym-fitness-at-home-tube-band-pull-ropes","title":"FlexCore™ Resistance Pull Rope – Your Pocket Gym for Full-Body Strength","description":"\u003cp data-start=\"389\" data-end=\"752\" class=\"\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-start=\"389\" data-end=\"440\"\u003eStretch. Sculpt. Strengthen – Anytime, Anywhere\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"440\" data-end=\"443\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake your workouts to the next level with the FlexCore™ Resistance Pull Rope, the ultimate portable fitness tool for full-body training. Whether you're working on arms, chest, legs, or core, this dynamic pull rope adapts to your routine and helps you build strength, flexibility, and endurance with every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"752\" class=\"\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0653\/7615\/7743\/files\/54bbb2f20dd26905c051f02f03e5e1ed.jpg?v=1744356310\" alt=\"5 Levels Resistance Bands with Handles Exercise Workout for Men Women Strength Training Gym Fitness at Home Tube Band Pull Ropes\" width=\"558\" height=\"558\"\u003e\u003cstrong data-start=\"754\" data-end=\"797\"\u003eColor-Coded Power. Total Body Benefits.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"797\" data-end=\"800\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eChoose your challenge with multiple resistance levels, from 10lbs to 30lbs, in bold, vibrant colors. From beginners to pros, there's a strength level that fits your fitness journey. The durable TPE+Rubber construction offers a smooth stretch and rebound, supporting your workouts with long-lasting performance and comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1124\" data-end=\"1385\" class=\"\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-start=\"1124\" data-end=\"1145\"\u003eYour Gym in a Bag\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCompact, lightweight, and easy to carry, FlexCore™ fits in your backpack, suitcase, or desk drawer. Whether you’re at home, in the office, at the park, or on the go, your full-body workout is always within reach—no excuses, just results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1387\" data-end=\"1692\" class=\"\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-start=\"1387\" data-end=\"1428\"\u003eVersatile Training That Works for You\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1428\" data-end=\"1431\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFrom yoga warmups to muscle toning, from physical therapy to serious strength training, the FlexCore™ Pull Rope supports a wide range of fitness goals. 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Whether you're just starting out or crushing your next goal, this compact trainer makes home workouts efficient, effective, and exciting.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"506\" width=\"506\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0653\/7615\/7743\/files\/pixelcut-export_12_6057065f-84f9-4941-bfd4-745305e2d51f.png?v=1744386479\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🔥 Key Benefits:\u003c\/strong\u003e\u003cbr\u003eTargets glutes, quads, hamstrings, and core for a full lower body transformation\u003cbr\u003eAdjustable resistance with 3 tension bands to grow with your strength level\u003cbr\u003eSupports proper squat form to reduce strain and maximize results\u003cbr\u003eCompact and foldable design perfect for any home gym setup\u003cbr\u003eIdeal for all fitness levels – from beginners to advanced strength training\u003cbr\u003eLow-impact training helps protect joints while building lean muscle fast.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0653\/7615\/7743\/files\/pixelcut-export_13_497b3c79-93fe-406d-8be9-c5378d040de6.png?v=1744386335\" width=\"506\" height=\"506\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eStep up your squat game and unlock serious strength with \u003cstrong\u003ePowerSquat Pro™\u003c\/strong\u003e – your secret weapon for toned legs and powerful performance. Order now and feel the burn where it counts. \u003c\/p\u003e","brand":"My Store","offers":[{"title":"White","offer_id":49155633447140,"sku":"4e4c51b8-4db0-408e-8160-9ad031a150e3","price":351.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/6540\/7716\/files\/d28bb392618e52225acdff224844cfd9.jpg?v=1781295463"},{"product_id":"four-tube-pedal-tensioner-multi-functional-household-fitness-equipment-yoga-abdominal-strengthening-elastic-band-tension-rope","title":"Total Body Shaper™ 4-Tube Resistance Reformer","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eTransform Your Home Into a Personal Pilates Studio\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Total Body Shaper™ is your new go-to for full-body toning, designed to target your abs, legs, arms, and waist with a single, powerful piece of equipment. Whether you're sitting, lying down, or standing up—this multi-functional pedal resistance band lets you sculpt and shape your dream body anytime, anywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0653\/7615\/7743\/files\/pixelcut-export_14_010cbd4e-71e0-4bcd-aae9-5c2f119d16cd.png?v=1744359063\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhy our customers love Total Body Shapers:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSculpts Abs, Arms, Legs \u0026amp; Glutes Fast\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eComfortable Non-Slip Foam Handles \u0026amp; Pedals\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAdjustable Resistance for All Fitness Levels\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCompact, Lightweight, and Perfect for Home Use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBurn fat, tone muscles, and increase flexibility while you watch TV, take a break at work, or do your morning routine. The soft yet durable TPE resistance bands and foam handles make every move smooth, safe, and comfortable—even during intense training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNo need for bulky gym equipment. This sleek tool helps you lift your chest, slim your waist, and tighten your thighs—all in one go. 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Whether you’re doing yoga, running, or strength training, they’re made to stick with you every step of the way. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eCustomizable Intensity: \u003c\/strong\u003eTailor the weight to match your fitness level and goals—whether you're building strength or boosting endurance.\u003cspan\u003e It’s like having a personal trainer in your pocket. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eUltra Comfort: \u003c\/span\u003e\u003cspan\u003eFeel good while you move. 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These weighted fitness bands stay put during your sweatiest sessions and are waterproof for workouts anywhere, anytime. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eStylish Design: \u003c\/strong\u003e\u003cspan\u003eThese modern, chic weights are designed to complement your style to add a touch of flair to your fitness routine. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eVersatile Applications: \u003c\/strong\u003e\u003cspan\u003eUse these adjustable ankle weights for yoga, running, strength training, or even daily chores. 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Measuring Capacity: 265lbs \/ 120kgs; Division: 0.2lbs \/ 0.1kgs This is a perfect Hand Dynamometer for physical therapists, occupational therapists, athletic trainers, chiropractors, and general practitioners.\u003c\/p\u003e\n\u003cp\u003e【Efficient Device and Easy to Use】-The display on the handle is simple to read, and the design of this Grip Strength Tester is lightweight. The length of the handles can be adjusted to accommodate different size hands. This Grip Strength Trainer Meter is so much more convenient than the old school manual ones that are hard to read and uncomfortable to use.\u003c\/p\u003e\n\u003cp\u003e【Sturdy and Long-lasting】This Hand Dynamometer is made of high quality materials, which makes it sturdy and long-lasting. If you have been working on improving things with some pull up bars and pulley based exercises, This grip gauge is an excellent metric to use for determining improvement.\u003c\/p\u003e\n\u003cp\u003e【Memory Record】- This Electronic Hand Grip Strengthener Tester can store up to 19 user-definable data, and the records can be viewed at any time when needed; Moreover, after each test, the incremental increase or decrease from the last record is automatically displayed for comparison.\u003c\/p\u003e\n\u003cp\u003e【Various occasions】- Grip testing is necessary for sports such as rock climbing, wrestling and gymnastics, and it is also an important indicator of overall health. This Grip Strength Tester can be widely used in sports training, sports, family and clinical use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eColour: black\u003c\/p\u003e\n\u003cp\u003eMaterial: Plastic\u003c\/p\u003e\n\u003cp\u003ePower supply mode: USB charging\u003c\/p\u003e\n\u003cp\u003eIt can be recharged with a USB cable, which is more environmentally friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 * Electronic Grip\u003c\/p\u003e\n\u003cp\u003e1 * USB cable\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotice:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResolution: 0.1 kgf ,Error:+\/-0.5 kgf\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scd5275d79ef643c9afcc36b95c42df7bS.jpg\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9e69cd47fce94de38adca72ccaf2c435v.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S3701cce60eb24f9aa0f6412a3a6cb122r.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scb44f2bf03da41b68a5d03f06df5d5e2v.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9827f9e86d1b4aa39a060af153a451d8q.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S31f8edb987d848529d4a449f3d9ce72fO.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfb817631fcb246d5aba3cac8d049aa36x.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9348bc74a1e44cd2a84fc4671cdacbbcd.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb5d745a274ce4fbab18d5301e84dec51M.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se98c204549bf422b82dbc570420fa093W.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Black","offer_id":49155642458340,"sku":"0dcb3eeb-49de-49f7-9399-8ea093cc0878","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/6540\/7716\/files\/d6286599fa85f6a8153bcf77d4ff6562.jpg?v=1781295619"}],"url":"https:\/\/mikesfitnessshop.myshopify.com\/collections\/resistance-strength.oembed","provider":"Mikes Fitness Shop","version":"1.0","type":"link"}